mlukfc.com Forums - Post your thoughts

do I stake a claim as he was playing for the club of my birthplace a few weeks ago? :lol:
match is beautifully poised, though.
proper test match tension.
can't understand why our American friends on here haven't embraced this wonderful sport. You don't know what you're missing!!

Yevonda

11 Jul 2013 21:17

Quote:

Originally Posted by Sebastian. (Post 595301)

RAF PJFT tomorrow.

Good luck Sebastian... :D

The Flying Mouse

11 Jul 2013 21:22

Quote:

Originally Posted by Sebastian. (Post 595301)

RAF PJFT tomorrow.

:twisted: Have at them Biggles :up:

Sebastian.

11 Jul 2013 23:47

Cheers guys! I've got 35 unaided (they'll be aided by that I mean someone holding my feet) sit ups in 50 seconds and I have a minute to do 35.

Easily do 20 press ups in 30 seconds, again a minute to do 20.

Run should be alright I'll put Bat or another suitable song on.

Got plenty or Bruce and Meat to get me pumped up.

duke knooby

12 Jul 2013 00:22

good luck with your raf pj fitness test Snafu

duke knooby

12 Jul 2013 00:27

gonna be trouble tomorrow!

tonyloaf

12 Jul 2013 00:42

Quote:

Originally Posted by Sebastian. (Post 595315)

Meat and Bruce are not the best for getting you pumped for fitness mate, you need metal, try PAIN- ON AND ON

Julie in the rv mirror

12 Jul 2013 00:51

Why, oh WHY am I not in Rome right now?! :(

Sebastian.

12 Jul 2013 01:25

Quote:

Originally Posted by tonyloaf (Post 595321)

Meat and Bruce are not the best for getting you pumped for fitness mate, you need metal, try PAIN- ON AND ON

YouTube Video

duke knooby

12 Jul 2013 01:57

bonfires are fun

the walk there and back.. not fun

gettin too old

melon

12 Jul 2013 05:23

At work on my day off, throat glands are swollen like golf balls... Yeah I'm having a great day.... :Roll:

Sent from my HTC Incredible S using Forum Runner

Sebastian.

12 Jul 2013 12:56

Passed!

1.5mi/2.4km in 10m47s

25 pressups

35 sit ups.

Still in shock.

duke knooby

12 Jul 2013 13:14

Congrats seb, I knew you'd do it!

melon

12 Jul 2013 13:37

Quote:

Originally Posted by Sebastian. (Post 595334)

Passed!

1.5mi/2.4km in 10m47s

25 pressups

35 sit ups.

Still in shock.

Well done Seb!

Sent from my HTC Incredible S using Forum Runner

JennaG

12 Jul 2013 16:28

Knowing you're going to fail doesn't make it any easier to deal with when it happens.

Yevonda

12 Jul 2013 16:55

Quote:

Originally Posted by Sebastian. (Post 595334)

Passed!

1.5mi/2.4km in 10m47s

25 pressups

35 sit ups.

Still in shock.

That is awesome Man! Great Job!!!! :D

AndyK

12 Jul 2013 17:06

Quote:

Originally Posted by tonyloaf (Post 595294)

I hate the M25

Tell me about it! :bicker:

Over an hour from the M3 to the M40 last night, and then over an hour to cover Junctions 14 to 16 of the M6 later on ... boy did I have a thirst for beer when I finally got home!

Sebastian.

12 Jul 2013 17:14

Quote:

Originally Posted by Sebastian. (Post 595334)

Passed!

1.5mi/2.4km in 10m47s

25 pressups

35 sit ups.

Still in shock.

41 sit ups*

& cheers everyone!

The Flying Mouse

12 Jul 2013 18:21

Quote:

Originally Posted by Sebastian. (Post 595334)

Passed!

1.5mi/2.4km in 10m47s

25 pressups

35 sit ups.

Still in shock.

:twisted: Well done mate :up: