Oh yeah! I remember that now. ;)

I thought the same thing about the burger when I saw it btw, but they (I think a couple of the guys from here had one) managed to eat it somehow.

I had half if one of those, pulled pork potatoes, bacon cheeseburger, American pancakes, and some mint chic chip I've cream. Was still hungry.

You must have a hollow leg! :shock: :lol:

Didn't you have a few onion rings as well? I couldn't remember if you ate them in the end. ;)

I don't know how you could eat all that.

Easily.

The amount of phys I do, easily burn it off.

or a big poo

http://www.express.co.uk/news/uk/501...Google-profile

Sent from my GT-I9197 using Forum Runner

Mork and Mindy dvds have arrived :) season 1, 2 and 3

Sent from my GT-I9197 using Forum Runner

GOING TO MUNICH AND BERLIN

Home tomorrow, can't wait to get away from this base. Just 2 and a half weeks to go!

Hospital tomorrow

hope everything is ok?

Yes thankyou just for pre op appointment having back injections at beginning of September
Not looking forward to it , but they reckon good for bad back
Hope things good with you
Love seeing all your travelling pics on FB x

So tired. Just want to get home.

Also, I have a feeling I may be visiting the Middle East sometime next year or the not too distant future.

I hope the injections work for you , thank you , I try not to be to cheesy :) More to come!!

Typical! I get all this overtime at work and I get sick.

Oh well, I'm tough and I've worked through much worse.

The extra money will be a welcome addition to my savings efforts.

Hello. I am currently on holibobs in France....its in Europe you know. Lol
Its the dads and kids pool competition tomorrow. Does anybody know the french for angry crocodile?

It was nice knowing you Seb. ; 0)
When you get to navigate your own £10 billion warship around the gulf do not....and I repeat...do not press that red button with the cover over it.
Very bad.

Guy , yevonda still likes me more than you

We finally have interwebs missed you guys

Ice. Bucket. Challenge. Accepted.

Missed you too girl! :D

Note to self: Don't drink cider when you've got an awful cold, you just end up getting drunk.

Visa granted

Ice. Bucket. Challenge. Complete.... brrrrr

Sent from my GT-I9197 using Forum Runner

Just answered a call on my landline that I knew was going to be total tosh due to its 'international' status.
But, hey, I was in the mood for tosh.
"Is that Mr. Chairboys, I'm from Your Views"
My, reply: " Do you like music?"
"Yes"
"Meat Loaf?"
"Oh Yes!"
"What's your favourite Meat song?"
Pause.
"I'm from Your Views and...."
"Favourite Meat Song?"
Line dead.

A FB friend found a way to stop sleazy chat requests, thought I'd share it.
sung to the tune of " It don't come easy" by Ringo Starr

I Don't Chat Sleazy

I don't chat sleazy,
You know I don't chat sleazy.


I don't chat sleazy,
You know I don't chat sleazy.

I don't give a da*n where you like to put your hand
You know I don't chat sleazy.

I don't care that you're endowed
and you really get around,
You know I don't chat sleazy.

Forget your sexy texts and all your bragging
I don't give a rat's behind
Who you're shagging.

I don't ask for much, I just want you to shut up,
And you know I don't chat sleazy.
And these cheeks of mine get redder all the time,
'Cause you know I don't chat sleazy.

Video? :D

As you wish

http://instagram.com/p/sKYFPspb_1/

Sent from my GT-I9197 using Forum Runner

Great job! http://www.picgifs.com/smileys/smile...use-597229.gif

Looks cold!

she cheated and used hot water

I wish!

Sent from my GT-I9197 using Forum Runner

Thanks, it was a bit of a shock at first, even though I'm used to ice baths. It was ok after lol

Sent from my GT-I9197 using Forum Runner

Last 10 days at RAF Halton. Can't wait to move on from here!

Where you off to next?

RAF Shawbury to commence Phase 2 training (Flight Operations) until 17th December. Then after that I don't know. Hoping for RAF Brize Norton or RAF Northolt.

What does the flight operations training involve?

I've played a couple of gigs there. A big summer event with loads of acts, fairground rides etc, and then later on I did the living-in Christmas dance in the sergeants mess. Maybe someone there remembers it? Woulda been about 2005-6 maybe? My memory is shocking haha

Flight planning, meteorology, air traffic control, aircraft movements. First 5 weeks is classroom the rest is sims.

very queit in gig world at the moment

call of duty ?

With just over 2 weeks to go until the "Beauty and the Beast" trail marathon, I've totted up my training mileage. Keeping a running log is not something I've ever done!
Since entering I've clocked up:

Runs - 106
Total mileage - 693 (or 1115 km for those who work in metric)
Average Run - 6.53 miles (or 10.52 km)
Longest Run - 22 miles
Shortest Run - 2 miles

A nice and easy fortnight should see me in tip-top condition for the adventure.
The course has 5000 feet worth of ascent and a river to wade through half a dozen times.
Sounds like a walk in the park. By the end it will be.
I've chosen "Dead Ringer For Love" as my music pick. Let's hope the DJ plays it just as I set off on the sixth and final lap as a little booster ( with a thousand entries the chance is more wishful).
Anyway, I am really looking forward to the challenge. I know it's by far and away the toughest event I have attempted but it seemed such a jolly when my wine-induced brain gave it the go-ahead.
I've lost nigh on 3 stone in weight and my 45 year frame is back to its youthful prime.:-)
Bring on The Beast!!

Mrs. Chairboys' work has Dr Steve Peters giving an inspirational talk tomorrow. This is the sports psychologist guy who guided Liverpool to the Premiership title last season, England to this summer's World Cup glory and whose mind games kept Luis Suarez on the straight and narrow the moment he left the Mersey.
Very apt he is famed for the Chimp Paradox model.

i have told Guy that i will take him out for a run and help him get his miles up, but everytime we try he sprints to the end of the road and cant do anymore, for some reason this always happens right outside his local pub........ intresting?

sounds like a well-earned pint!

he does like to show off his big arms while lifting 4 pints tho

that'd be a great pub name.

I did Aqua aerobics everyday whilst on holiday you know.
EVERY DAY!!!
Even the gay french barman commented on my new physique.
Oo La Laaaa

Mr Chairboys. I/we shall require a picture for evidence of this monumental marathon.
No photoshop!!
; 0)

Apparently, there is a film crew recording the event!!
I'd rather do it incognito.

Perhaps this is the time for the phantom hamstring strain.

Guy you said you threw away that mankini from Vegas

And yevonda still likes me more

I think I drank a bit too much last night.
I woke up in the wifes bed.

Took mum out for dinner last night.... food coma for sure

Sent from my GT-I9197 using Forum Runner

early sundays at work SUCK!

Hen night next weekend feeling like the wedding might happen now

Ugh! Feeling so ill right now and my treatment is probably going to end up needing to be postponed. :(

Reeces peanut butter choc is amazing

The morning after the night before.
Sick bag.
Paracetamol.
A dark room.
Have fun. :0) whens the big day?

What a nice daughter you are.
Was it Mc D's?

Just think of the good you are doing for all the 'larger' people of sussex.

Dad can't pick me up from Halton Thursday...

However he has nicely put me on one of his aeroplanes to fly from Farnborough to Warton instead. Swings and roundabouts troops.

[QUOTE=Sebastian.;605814]Dad can't pick me up from Halton Thursday...

However he has nicely put me on one of his aeroplanes to fly from Farnborough to Warton instead. Swings and roundabouts troops.[/
QUOTE]
ONE of his aeroplanes???

[QUOTE=Guy;605817]Yeah he's head of corporate travel for a company.

I'm just a little bit excited about flying on it Thursday.

Hoggs Breath :) steakhouse drooooool....

Sent from my GT-I9197 using Forum Runner

[QUOTE=Sebastian.;605818]Any chance of a private charter to Berlin???
; 0)

Love the name.
What does a Hoggs breath smell like?

Guy and tonyloaf travel to Berlin for Mlukfc party

just got to work, on route i had a protien shake and it taste like s##t but after i had a chicken bagutte that was yummmmmmmmmmmmmmy

happy monday everyone!!!! goodnight FF!! morning Yevonda!!

Just as I thought. I don't get my treatment tomorrow because I have a sinus and upper respiratory infection. :(

Guy will make it, Tonyloaf will disappear even though he was already in Berlin :shock:

I loved Berlin...oh the currywurst...

bad news days suck

Good Morning too you too! Although I guess now it would be good night!! :)

What about me?

Sent from my GT-I9197 using Forum Runner

Munich actually

yes your right!!

yummy!!

Guy will eventually make it after he spends 15 minutes walking passed the meet up location 10 times.

Berlin, Berlin wir fahren nach Berlin!

Guy and Tony have to practise that. ;) ;)
And Mel, too. If we get that private charter flight...

I will be ;)

That's 1560 words written on The Apple Store's place within the retail market and the issues that affect it. Only another 800 to go and then the 2013/2014 academic year is complete -finally!

*****POSITIVE VIBES*****
:0) :0) :0)

love you guy

so yeserday my sister got back from her honeymoon to mexico. she told me that one of the big night clubs out there put shows on every night and the entrance music that the show started with was "Couldn't have said it better"

RAF Halton complete.

...and did you run up coombe hill? !!

I think we call it snake hill.

My dad ran in the RAF X-Country league (30years ago) and always said Halton was one of the toughest, though I believe they went up into Wendover Woods rather than to the top of "Snake" Hill. :-)

Thai Stir fry was nice

Now I feel paranoid...where is Jonty?

A small request.
Can you all keep the noise down a bit. Melon has a Mahooosive hangover.
Haha.

Many thanks. Didn't waste the day though. Tea spoon of cement and off out with gus for a doggy day with my uncles huskys.

Grandma made me a chicken and mayonnaise sandwich :)

Sent from my GT-I9197 using Forum Runner

Curry Sunday?

I'm not a pilot. Please will people stop asking me if I'm a pilot.

I WORK FOR A LIVING!

So are you a pilot?

Seb is a pilot

Greggs has issued a statement thanking the MLUKFC for its continued support following a 5.4% sales increase over the summer.

their sales will hit the roof when the london shows start :)

Oh yes there was Curry

Just bought mums Christmas present... put a dent in the credit card that I just paid off though...

Premium tickets to Cirque du Soleil Totem for August next year. Mum has always wanted to go to a Cirque show.