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Nutrition Q & A
I've heard that cardiovascular exercise can prolong life. Is this true?
Should I cut down on meat and eat more fruits and vegetables? Is beer or wine bad for me? How can I calculate my body/fat ratio? What are some of the advantages of participating in a regular exercise program? Aren't fried foods bad for you? What's the secret to healthy eating? Is chocolate bad for me? Well, I hope this has cleared up any misconceptions you may have had about food and diets. Have a cookie . . flour is a veggie! |
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LOVE IT! 8) |
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