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Originally Posted by original sin
hey Ben! how's the back? you and that physio got on to the hard stuff yet  |
hiya sin, yeah we got onto the hard stuff, although it wernt as hard as i feared! all i had to do was lay on my stomach and lift my legs up and down. it was more painful raising my legs layin on my stomach tho, as i cannot lay fat on my front at da mo.
its a lot better tho, she was really impressed with my progress! so at least im heading in the right direction!
