Quote:
Originally Posted by The Flying Mouse
 Night at work - 1
Ciggies - bout seven or eight 
Don't think i'm ready to face gigs without smokes quite yet   .
Still, to cut down a lot when i'm at work, and not to smoke at all outside of work is pretty good progress, so i'm happy with vthat 
All i've got to do now is find a way to stay in work 24 hours a day
Working tonight, so dare say will have a smoke or two, but then that's it till next gig 
BTW, nice one Jonty
Keep it up |
Neil, now that you've found your 'weak spot', so to speak, you can carry on as you said, and eventually work the smoking at the gigs down to nothing. I definitely agree that you should be very happy with your progress. It shows how determined you have become to quit, or minimum, cut way down. I know from relatives and friends that quitting smoking is very, very tough.