I've taken some time out to have a think about everything that has been discussed on this thread so far. I'll accept that maybe I shouldn't have made so many assumptions based on my own personal experience. But diet change is working for me. I'll admit that's it's a very slow process, but in my opinion it's a better one than the medication route. Which was a terrible one for me, so many dark days even years.
I'll be honest discussing this whole area makes me very upset, because of what I lost through putting drugs into my body. Being lied to by professionals, and fighting it all my own. If drugs didn't exist I'd be very happy right now, and wouldn't have went through any mental torture. There is only so much of it I can explain over the Internet, because it's very very long story stretching back to my childhood. But I blame it all on drugs. I don't want to keep disagreeing with Caryl, Dave, or Lucy because they are right, and I'm wrong. I just get angry about it is all.
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