I watched the last series of America's biggest loser and was absolutely astounded that people allowed themselves to get to 300, 400 over pounds ! Seriously did they not realise at 250 pounds that they had a problem ? They all lost a hell of a lot of weight, basically exercise and less calories, its hardly rocket science. I do however understand that some people are overweight cos they are on certain medications. Some on the show i could see had some mental hang ups, family problems etc, but we all have baggage, it depends how you deal with it i guess.
I would like to say that after i ate a whole bag of family size peanut M and Ms i was seriously anxious. Very odd, but that was my own fault for being a greedy basterd !
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