Post your thoughts - Page 2149

tonyloaf · 05 Dec 2013, 13:53

level 9 - 10 easy mate, your be fine, dont do any training 4 days prior

duke knooby · 05 Dec 2013, 23:17

hooray :)

danke schon

tonyloaf · 06 Dec 2013, 01:03

2nd rump steak of the week, great success :)

melon · 06 Dec 2013, 14:43

About to have pizza and chips 2nd night in a row

Sent from my GT-I9197 using Forum Runner

duke knooby · 06 Dec 2013, 15:47

what happened your htc incredible?

tonyloaf · 06 Dec 2013, 21:30

Quote:

Originally Posted by melon

About to have pizza and chips 2nd night in a row

Sent from my GT-I9197 using Forum Runner

Awwwww a contest :)

Yevonda · 06 Dec 2013, 21:32

Quote:

Originally Posted by tonyloaf

2nd rump steak of the week, great success :)

Tony!!!! That is all!

Sebastian. · 06 Dec 2013, 21:33

10.4 Today. Quite happy with that seeing as it's so cold outside and cold running is harder. Should be able to beast 9.10 in the hall at Halton.

tonyloaf · 06 Dec 2013, 22:19

Quote:

Originally Posted by Yevonda

Tony!!!! That is all!

I can confirm that is a yes :)

tonyloaf · 06 Dec 2013, 22:20

Quote:

Originally Posted by Sebastian.

10.4 Today. Quite happy with that seeing as it's so cold outside and cold running is harder. Should be able to beast 9.10 in the hall at Halton.

I couldn't train today, way to cold for me

Sebastian. · 06 Dec 2013, 22:21

Quote:

Originally Posted by tonyloaf

I couldn't train today, way to cold for me

It's horrible feel like my lungs are on fire. Didn't think it would be that much of a problem.

tonyloaf · 06 Dec 2013, 23:21

Hits your chest like a punch, plus it's a struggle to get the hamstring warm and could cause a tear

Sebastian. · 06 Dec 2013, 23:29

Yeah just going to go to the gym and treadmill it. Army says put the treadmill on a 1 or 2% incline and it replicates the bleep test perfectly.

Guy · 07 Dec 2013, 21:57

1st.
Quoting an electrical job at Ann Sumners factory near Croydon. Interesting.
2nd.
I may be sometime. ;0)

**Monstro** · 08 Dec 2013, 01:20

Quote:

Originally Posted by Guy

1st.
Quoting an electrical job at Ann Sumners factory near Croydon. Interesting.

Thought everything ran on batteries?

duke knooby · 08 Dec 2013, 04:06

1st absinthe in ages

its good to be back :)

tonyloaf · 08 Dec 2013, 09:13

Quote:

Originally Posted by Sebastian.

Yeah just going to go to the gym and treadmill it. Army says put the treadmill on a 1 or 2% incline and it replicates the bleep test perfectly.

2.5 :)

tonyloaf · 08 Dec 2013, 09:14

Quote:

Originally Posted by Guy

1st.
Quoting an electrical job at Ann Sumners factory near Croydon. Interesting.
2nd.
I may be sometime. ;0)

i did notice you had a keen intrest in girls underwear in vegas

Sebastian. · 08 Dec 2013, 14:54

Quote:

Originally Posted by tonyloaf

2.5 :)

Level 12 today at 2.5.

duke knooby · 08 Dec 2013, 17:25

Loving this album :)

An orchestral masterpiece

tonyloaf · 09 Dec 2013, 08:35

ice bar london on fri, should be intresting

JennaG · 09 Dec 2013, 11:55

Uploading files to a new web hosting company - what a fun way of spending a Monday off work.

tonyloaf · 09 Dec 2013, 14:32

do some online xmas shopping :)

duke knooby · 09 Dec 2013, 22:48

ive been caught on camera, and stuck on youtube

Sebastian. · 09 Dec 2013, 22:51

In a weeks time I'll be probably the most nervous I've ever been. It's all come around a bit quickly.

05 Dec 2013, 13:53	#53701
tonyloaf Metal Head Join Date: 15.05.2006 Location: Brighton Posts: 2,396	level 9 - 10 easy mate, your be fine, dont do any training 4 days prior

05 Dec 2013, 23:17	#53702
duke knooby Mega Loafer Join Date: 24.06.2005 Location: belfast Posts: 17,871	hooray :) danke schon

06 Dec 2013, 01:03	#53703
tonyloaf Metal Head Join Date: 15.05.2006 Location: Brighton Posts: 2,396	2nd rump steak of the week, great success :)

06 Dec 2013, 14:43	#53704
melon Long Distance Loafer Join Date: 17.07.2007 Location: Perth, Australia Posts: 4,586	About to have pizza and chips 2nd night in a row Sent from my GT-I9197 using Forum Runner

06 Dec 2013, 15:47	#53705
duke knooby Mega Loafer Join Date: 24.06.2005 Location: belfast Posts: 17,871	what happened your htc incredible?

06 Dec 2013, 21:33	#53708
Sebastian. Biggles Join Date: 15.02.2011 Location: Texas Posts: 2,027	10.4 Today. Quite happy with that seeing as it's so cold outside and cold running is harder. Should be able to beast 9.10 in the hall at Halton.

06 Dec 2013, 23:21	#53712
tonyloaf Metal Head Join Date: 15.05.2006 Location: Brighton Posts: 2,396	Hits your chest like a punch, plus it's a struggle to get the hamstring warm and could cause a tear

06 Dec 2013, 23:29	#53713
Sebastian. Biggles Join Date: 15.02.2011 Location: Texas Posts: 2,027	Yeah just going to go to the gym and treadmill it. Army says put the treadmill on a 1 or 2% incline and it replicates the bleep test perfectly.

07 Dec 2013, 21:57	#53714
Guy Super Loafer Join Date: 14.04.2002 Location: A small village in west sussex Posts: 854	1st. Quoting an electrical job at Ann Sumners factory near Croydon. Interesting. 2nd. I may be sometime. ;0)

08 Dec 2013, 04:06	#53716
duke knooby Mega Loafer Join Date: 24.06.2005 Location: belfast Posts: 17,871	1st absinthe in ages its good to be back :)

08 Dec 2013, 17:25	#53720
duke knooby Mega Loafer Join Date: 24.06.2005 Location: belfast Posts: 17,871	Loving this album :) An orchestral masterpiece

09 Dec 2013, 08:35	#53721
tonyloaf Metal Head Join Date: 15.05.2006 Location: Brighton Posts: 2,396	ice bar london on fri, should be intresting

09 Dec 2013, 11:55	#53722
JennaG Mega Loafer Join Date: 09.02.2010 Location: Posts: 1,934	Uploading files to a new web hosting company - what a fun way of spending a Monday off work.

09 Dec 2013, 14:32	#53723
tonyloaf Metal Head Join Date: 15.05.2006 Location: Brighton Posts: 2,396	do some online xmas shopping :)

09 Dec 2013, 22:48	#53724
duke knooby Mega Loafer Join Date: 24.06.2005 Location: belfast Posts: 17,871	ive been caught on camera, and stuck on youtube

09 Dec 2013, 22:51	#53725
Sebastian. Biggles Join Date: 15.02.2011 Location: Texas Posts: 2,027	In a weeks time I'll be probably the most nervous I've ever been. It's all come around a bit quickly.